I teach cancer survivors, those at risk for cancer, and  anyone else who wants to kickstart their health,  how to embrace a whole-food, plant-based diet


 So that you can live the life you love, doing what you love, with the people you love


Because I believe that FOOD IS MEDICINE and has the power to dramatically support your long-term heath and vitality


What’s more important than that?

Workshops

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CLASS SCHEDULE COMING SOON!

Food for Life is an award-winning Physicians Committee for Responsible Medicine (PCRM) program designed by physicians, nurses, and registered dietitians that offers cancer, diabetes, weight management, employee wellness, and kids classes that focus on the lifesaving effects of healthful eating. Each class includes information about how certain foods and nutrients work to promote health, along with cooking demonstrations of simple and nutritious recipes that can be recreated easily at home. Class options include:

Food for Life: Cancer Project
Acquire knowledge about the link between diet and cancer.

Food for Life: Diabetes Initiative
Learn more about the benefits of a plant-based nutrition approach for diabetes and prevention.

Food for Life: Kids Health
Establish in children knowledge and skills necessary to form healthful habits they can carry well into adulthood.

Food for Life: Kickstart Your Health
Discover how simple qualitative dietary choices can lead to a healthy weight.

Food for Life: Employee Wellness Program
Improve employees health and productivity through evidence-based nutrition education.

Contact me to discuss setting up a class or series of classes!

Italy Immersion

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If you are the adventurous-type and want to kickstart your health, join me on a whole-food, plant-based cooking and nutrition immersion trip to the Piedmont Region of Northern Italy – so that you can explore the region’s food, wine, culture, history, people and landscape while learning about the power of plant foods to nourish your physical well being, as well as your spirit – because Italy is the perfect setting to immerse yourself in a life-changing experience that will inspire and empower you to live your healthiest and most vibrant life. Even if you aren’t the adventurous type, this trip is for you. We handle all of the details so you don’t have to worry about a thing.

THRIVE!

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COMING IN  2017!

Thrive! with Plant-Powered Nutrition is a six-week, evidence-based, online course for cancer survivors, those newly diagnosed with cancer or anyone concerned about their cancer risk, that walks you through everything you need to know and do to embrace a whole food, plant-based diet including meal plans, templates, checklists, activities and more. I make it easy, simple and fun and am available to hold your hand through the entire process. You receive personal support from me throughout the entire course.

HOW WE CAN WORK TOGETHER

THRIVE! WITH PLANT-POWERED NUTRITION ONLINE COURSE
WHOLE-FOOD, PLANT-BASED NUTRITION & COOKING WORKSHOPS
NUTRITION AND COOKING IMMERSION IN NORTHERN ITALY

WANT TO CHAT TO SEE IF WE’RE A GOOD FIT?

I’m looking forward to connecting with you!

THIS IS HOW I WORK, AKA  MY PROCESS
  • First I review the latest nutrition science, the published reports, and what the experts have to say

  • Then I translate that into simple and straightforward information that you can apply to your life

  • Then I develop checklists, templates, menu plans, lists and other tools to make the change easy and fun

  • So that you can achieve your optimal health and live the life you love, doing what you love, with the people you love!

Wish you could quickly and easily learn about the power of a whole-food, plant-based diet and how to shop for, prepare and eat the foods that support vitality, energy and optimal health?

Sign up below to grab your free Whole-Food, Plant-Based Starter Kit

Contact Us

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