Coming in Summer/Fall 2017!

Support your cancer recovery + reduce your risk for cancer with the power of plant foods!

Thrive! with Plant-Powered Nutrition will teach you how…

I lost a dear friend to cancer, both my parents are cancer survivors and my 95 year-old grandmother is a breast cancer survivor. I know how devastating cancer can be. I also know how it feels to worry about your cancer risk. But there is good news – REALLY good news. We now have decades of research that show the power of plant-based foods to fight cancer. 

Most deaths in the United States are preventable – and related to nutrition. This is the leading sentence in a landmark 2013 study by Boston University Medical Center. Another recent study, the “Global Burden of Disease Study” – considered one of the most rigorous analyses of risk factors every published – determined that the #1 cause of death in the United States is “dietary risks” now killing more people each year than cigarette smoking.

Unfortunately, most doctors – including oncologists – receive less than 20-hours of nutrition education through their entire medical training. Which means that your health really is in your own hands.

Thrive! with Plant-Powered Nutrition will empower you to take control of your health.

Imagine how empowering it will feel to truly understand the power of plant foods to support your cancer recovery, reduce your cancer risk, and achieve your  optimal health. Imagine the feeling of confidence you will have when you understand exactly what foods protect against cancer (and how to prepare them!) and what foods contribute to cancer. 

My mission is to make the process of learning about plant-powered nutrition simple, easy and fun. I will walk you through everything you need to know in the most straightforward way possible, providing you with all the tools you need to make incremental changes that together will have a BIG impact on your health. I also provide you with tons of resources and references if you want to take your learning even deeper.

After completing the online course Thrive! you will feel and be empowered, inspired and totally equipped to make the changes needed to take control of your health.


Thrive! with Plant-Powered Nutrition is a six-week, evidence-based, online course that walks you through everything you need to know and do to embrace a whole-food, plant-based diet including meal plans, templates, checklists, activities and more. Each week you will receive a video-based lesson (approx. 45 minutes) with accompanying materials to make it simple, easy and fun to make the incremental changes that will have a big impact.

You will be invited to become part of a vibrant and positive community who come together to support each other and learn about plant-based nutrition and what it can do to enhance your body’s ability to fight cancer. 

I make it easy, simple and fun and am available to support you throughout the entire course.

How It Works

  • First I review the latest nutrition science, the published reports, and what the experts have to say

  • Then I translate that into simple and straightforward information that you can apply to your life

  • Then I develop checklists, templates, menu plans, lists and other tools to make the change easy and fun

  • So that you can achieve your optimal health and live the life you love, doing what you love, with the people you love!

Maybe you’ve wondered if there really is something to the age-old adage “Food is Medicine”

I’m here to tell you – there is!

I consider myself lucky. My primary care doctor is on the cutting edge, staying up to date with all of the latest nutrition information and essentially practicing “lifestyle medicine.” It was after an enlightening physical where he recommended to me – as he does to all of his patients – that I try a whole-food, plant-based diet that I personally experienced the dramatic improvements that come with this way of eating: I lost weight without trying; my mood swings improved; my cholesterol levels dropped, and; my energy levels increased dramatically. And maybe most importantly – I reduced my risk for cancer.

 Is it Your Time?

This is for you if –

You were recently diagnosed with cancer, you are a cancer survivor, or you are concerned about your risk for cancer because of lifestyle or genetics
You have a friend, family member or loved one who was recently diagnosed with cancer or is a cancer survivor and you want to support them in making healthy food choices
You have an open mind
You are willing to spend some time in the kitchen preparing healthy foods

This is not for you if –

You are set in your ways
You have a closed mind and aren’t willing to learn new concepts and ideas
You are not willing to try new foods
You are not willing to spend time in the kitchen


What You Get with Thrive!

In addition to the weekly video lessons, you will receive

Weekly meal plans, shopping lists and recipes – all customizable to your preferences

Templates, checklists and activities to make the learning fun and easy and to make the incremental changes manageable

Multi-media resources to support your learning, including additional videos, articles and references from experts in the field

Membership and access to a supportive online community who will cheer you on every step of the way

Lifetime access to the course! You can take it again as many times as it is offered if you need a reboot, a reset or just a refresher! This also gives you access to improvements as the course grows and improves over time.

A 100% satisfaction guarantee. After you complete the course, if you are not completely satisified, I will return your investment – no questions asked. What do you have to lose?

All you need is an internet connection, and open mind and a willingness to play in the kitchen!


Do you want to Thrive!?

Because now is the time to take control of your health

Contact Us

Not readable? Change text.

Start typing and press Enter to search